Comfortable, Healthy and Good Home for Your Family

A good home, not necessarily large and luxurious, but must meet health requirements, so that the inhabitants can move comfortably. According to Winslow, healthy homes have several criteria, which can meet physiological and psychological needs; and can avoid the occurrence of accidents and disease transmission.

In order for the (dweller) of the house to be healthy, there are a few things to note:

Home

Air Ventilation for Home

Healthy house should have adequate air ventilation, so that air circulation smoothly and air to be fresh. Air ventilation keeps the oxygen levels inside the house while keeping the house moist.

Create air vents through window openings. Air-conditioning within the house will be maximized by cross ventilation or cross ventilation system. If not possible, can be ventilated through the holes of the wind.

In addition, as much as possible do not use a fan, because it can cause spots in the lungs. Garden on the terrace or inside the house will also help the process of oxygen production.

Lighting

Healthy homes should have sufficient natural lighting. Houses that lack sunlight is very humid and uncomfortable and prone to disease seeds.

Generally, natural light is obtained through windows, but if not possible, light can be obtained from glass tile. However, the lighting of the house should not be too excessive, because it can make the eyes hurt and the room becomes hot.

Floor

Waterproof floor is a requirement for a healthy home. The material may vary: tiles, cement, wood, or ceramics. Floors that are dusty or muddy other than uncomfortable can also be a den of disease.

The selection of flooring material is very important. For example, slippery floor ceramics can cause residents to slip.

Roof and Ceiling

Clay tile spelled the most suitable for homes in the tropics like Indonesia, because it is more able to absorb the sun’s heat. Should avoid using the roof of zinc or asbestos, because it can cause the room to heat up.

The height of the ceiling of the house should also be considered. Because the ceiling is too short can cause the room was hot so that reduces comfort.

Waste disposal

Every day, the house produces waste bathrooms, kitchens, and garbage. Healthy homes should have septic tanks and waste water disposal that does not pollute soil and groundwater and odorless. You should be make septic tank position as far as possible with water pump.

Every healthy home has a covered garbage dump so as not to pollute the surrounding environment. Make two bins: for organic and inorganic waste.

Clean water

Healthy homes must meet the needs of clean water for the inhabitants, ie at least 60 liters per day per person-for drinking, bathing, washing, and others.

Pollution and Contamination

The most pollution produced by homes comes from kitchen fumes. For that, the house should have a smoke disposal so as not to contaminate another room. Also avoid the use of paint from hazardous materials, which potentially disrupt the respiratory system residents.…

Healthy House, Here Easy Steps to Create it

House is a reflection of the behavior of its inhabitants. Ensuring that a place to stay is always clean and comfortable is very important for the survival of a healthy family life.

No matter small or big, cleanliness is the key to creating a comfortable home to live in. Not only as a protector of outside influences such as wind, rain and dirt, the home is the main social facility in a household. Then, what are healthy habits that you need to apply so that all family members are more comfortable to interact and do some activities at home?

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Here are some tips to keep the dwelling clean and healthy house:

  1. Open the window every morning. The window serves as the entrance to light and air. Good air circulation and natural lighting will make the house condition is not stuffy and fresher.
  2. Separate the dry and wet trash, and throw garbage every day in the main dumpster outside the house. This will keep your home away from the unpleasant smells and insects that usually encounter the trash.
  3. Clean your bathroom regularly once a week, drain the tub and brush the bathroom floor and toilet. Use cleaning fluid on all touchable places (sink, toilet, light switch) and clean the corners around the drain.
  4. Clean the house every day by sweeping, mopping, and cleaning dust on the furniture.
  5. Always wash and clean your refrigerator. The part of the refrigerator that should always be clean is the part that you frequently touch and the door. Many people open the fridge and then take food in it. From there the germs move. Therefore, get used to wash your hands before eating.

The environment around the house is also very supportive for the health of the inhabitants. In addition, for that plant a few plants in the yard of the house.…